A natural source of beneficial antioxidants to keep you feeling youthful and well is green kismis. Kids adore them because of their delightfully sweet but not excessively sugary flavour. Natural phytonutrients with positive health effects found in green kismis include beta-carotene, pectin, isoquercitrin, and resveratrol. The hundreds of chemicals, pesticides, and processing that are employed in many standard sultana brands have not been exposed to them. After tasting them and reaping their advantages, you won’t want raisins any other way. Shop online for dried fruits at Nuteko Health Food.
Benefits of green raisins abound since they are among the healthiest fruits that can be found. Another grape type that is superior to its well-known cousins is the green sultana. Because green raisins are chemical-free, gluten-free, and non-GMO, their demand has grown in the modern day. Purchase Kismis, the Premium Green Raisin, from Nuteko Health Food.
Benefits:
Health Benefits Of Green Kismis:
• Great for anemia.
• Great energy booster.
• Boost Iron Level
• Rich in Fiber and Vitamins
• Help in bone formation and calcium absorption.
• Promote good cardiac health.
• Good source of iron
• Rich in antioxidants
• Helpful in relieving bacterial infections and fever caused by viruses.
• Good For teeth (Decrease the likelihood of Cavities & Gum Disease.)
Nutritional values:
Calories | 568 |
Protein | 21.35g |
Total Fat | 45.97g |
Saturated Fat | 5.56g |
Poly unsaturated Fat | 13.90g |
Mono Unsaturated Fat | 24.22g |
Cholesterol | 0.0mg |
Sodium | 405mg |
Potassium | 1042mg |
Total Carbohydrates | 26.78g |
Dietary Fiber | 10.30g |
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